Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary designed for all. A haven where precision Pilates and curated design converge, inviting every body to uncover their strongest, most radiant self. More than a studio - a welcoming park for Pilates lovers to connect, move, and grow in a spare that celebrates every step of the journey.
At Teaser Pilates Park, we're all for empowering through movement. We believe that you don't need to look a certain way to work out - and we're open to clients of all shapes, sizes, ages and experience levels.
No matter your age or level of fitness, there's a Pilates/fitness/dance/yoga class that will work for you.
See the options and find your perfect workout fit.
It is not only Studio but a place that you will find it comfortable, relax and enjoy being health and sweaty. we offer the big various classes for your choice to become more fit, slim and being healthier.
Promote Pilates exercises to the beginners who starts to understand the benefit of doing Pilates in regular base. Introduce the use of Reformer to activate the small muscle and enhance total body awareness thru each movements to achieve the training result.
An Active class for Utilized the reformer to train the core muscles and endurances and able to burn more calories with the result of body sliming and getting more stronger.
Focus in using the resistance of the reformer to correct the muscle imbalances, stiff muscles and posture correction. Empower the weakness of muscles thru the training and ensure the body will get the positive improvement.
Reformer flow is our signature, open level Pilates class. We use the reformer to lengthen, align and tone every inch of our bodies. Each class begins with stillness, bringing our awareness to the present moment and our breath, then we start building intensity.
You can expect a full-body workout with a strong emphasis on flow and technique. You’ll leave this class feeling physically energized and mentally calm.
Whoever thought their Abs, Arms and A.... (bum) didn't need a little more work? Well, this class targets those specific areas. It's all about having a bit of fun while we work those abs, tone those arms and firm up that booty. Suitable for all levels, you'll walk away from this class feeling sore in all the right places.
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There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
We love our customers, so feel free to visit during normal business hours.
Room 201, 2/F., Orient International Tower, 1018 Tai Nan West Street, Cheung Sha Wan, Hong Kong
香港九龍荔枝角大南西街1018號 東方國際大廈2樓201室 (港鐵荔枝角站B1出口, 步行約4分鐘) Email: customer@teaserpilateshk.com Telephone: (852)9887 5883
Monday - Friday : 10:00 to 21:00
Saturday - Sunday: 10:00 to 16:00
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Cancellation 取消課堂:
The deadline to cancel your class without any penalty is now 24 hours prior to your booked class. If you are unable to attend a class, please cancel 24 hours prior to the start of your booked class. Any cancellations less than 24 hours before your class will cost you the credit(s) used to book the class.
取消或更改課堂必須於開課前至少24小時前於通知。 如果您在課程開始前 24 小時內取消預訂或缺席 ,系統亦會扣除一堂。
Group classes require a minimum of 2 participants for Pilates reformer class, minimum of 4 participants for Fitness class. If the class cannot be formed, a notification will be sent via WhatsApp 12 hours before the start.
普拉提小組課堂最少2人成班; Fitness小組課堂最少4人成班,若未能成班,將於開始前12小時由WhatsApp通知。
Purchase Policy 購買須知:
The validity period of the package starts from the first class attended. Upon successful purchase, please ensure completion of the classes within the specified deadline. Any remaining classes will be automatically forfeited after the expiration date.
套票有效期由第一堂開始計算並需於限期內完成課堂,限期過後剩餘之課堂將自動取消。
Refund policy 退款條款:
The packages/contracts which you already purchased cannot in whatsoever case be refunded neither in part nor in full.
您已購買的套餐/合約在任何情況下均不能全部或部分退款。
All packages/contracts purchased are strictly non-transferable to another person.
所有購買的套餐/合約均嚴格禁止轉讓給他人。